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About Me
I left the corporate world and a good software engineering position to embark on a self-healing journey, that led me to become a certified Wim Hof Method instructor and among others spend months in India’s Ayurvedic hospital and yogic ashram. I am now delighted to share my experience with other people, support them on their journey and provide them with wonderful experiences!
The Wim Hof Method (WHM) is a scientifically proven natural path to an optimal state of body and mind. It is a way to reconnect to yourself, others and nature around you. It is a method to learn to feel and listen to your body.
As Wim says, his method helps you to become Happy, Strong and Healthy, without use of any drugs, because we already have everything necessary in our bodies and you can get high on your own supply!
